January 16, 2019
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Overhead Squat |
65lb
6x
75lb
0x
|
6 | 390 |
| Total | 6 | 390 | ||
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Overhead Squat |
65lb
6x
75lb
0x
|
6 | 390 |
| Total | 6 | 390 | ||
