January 31, 2019
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Kettlebell Swing |
35lb
30x
35lb
30x
|
60 | 2100 |
| Total | 60 | 2100 | ||
Notes
As part of my calisthenics workout. 60 total, alternating 10 right hand, then 10 left handed.
