Cardio Workout

Activity
Cycling
Duration (hh:mm:ss)
00:21:00
Distance
-
Heart rate
-
Calories
-
Incline
-
Bodyweight
217 lb

Notes

Rode indoors on the trainer this morning. Still trying to work the kinks out of my morning schedule when I ride. Part of this has to include getting out of bed earlier. My alarms went off and I laid about for 30 minutes or so. Not helpful.


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Chris Bondurant


Chris Bondurant