Cardio Workout

Activity
Cycling
Duration (hh:mm:ss)
00:30:00
Distance
8.3  mi
Heart rate
-
Calories
-
Incline
-
Bodyweight
217 lb

Notes

First real ride on my new road bike. I put a new stem on it, as well as adjusting the chain. I can tell the drivetrain and cockpit still need a little adjustment.

The ride was still pretty fun, given the chilly air and my decided lack of fitness. It felt good to be back on a road bike. :)


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Chris Bondurant


Chris Bondurant