March 19, 2019
Cardio Workout
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Activity Cycling |
Duration (hh:mm:ss) 01:41:08 |
Distance 22.08 mi |
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Heart rate - |
Calories - |
Incline - |
Bodyweight 217 lb |
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Notes
Went on a long ride on the mountain bike this afternoon. Fun, easy ride through the park on the River Trail to Rock Creek Brdg. Definitely looking forward to longer rides on my road bike.
