Track your workouts. Improve faster.

Track Your Gym and Cardio Workouts

Gymwolf is a workout tracking tool that helps you track your gym and cardio workouts. For gym workouts just add your exercises and sets. For cardio workouts enter the activity, duration and distance. It's really easy. You can also track your bodyweight and add notes on both gym and cardio workouts.

Track Your Progress

Gymwolf provides different graphs that help you track your progress. There are graphs for gym workouts, cardio workouts and bodyweight. The graphs are highly customizable: you can select the date range, exercise and group the results by month, week or single workout.

Database With Over 300 Exercises

Gymwolf has a database with over 300 exercises. The exercises come with detailed descriptions, tips and step-by-step images. If you don't find a exercise from our database, then you can also add your own exercises.
Check out our exercise list.

Create Workout Plans

With Gymwolf you can create your own workout plans. You can also browse workout plans created by other users and add them to your plans with just one click. Workout plans make adding your workout data even easier: add a new workout and select your workout plan, the workout data will be filled in automatically.

Achieve Your Goals

Gymwolf makes it easier to set and track your goals. Add your goal and set the desired date - Gymwolf will let you know if you have achieved your goal, plus you can see how close you are to your desired result.

Discover Our Mobile Apps

In addition to our website, you can also add your workout data directly from the gym using your smartphone. The Gymwolf mobile apps store all the workout data online at Gymwolf.com, so you don't have to worry about syncing or backing up your data.

 

This is the best tool for tracking gym workouts - easy to use, great graphs. Exactly what I was looking for!
Michael, USA

Gymwolf for your Smartphone - enter your workout data directly from the gym.
Gymwolf - record and analyze your gym and cardio workouts effectively. Gymwolf is the best tool to track your workouts online. And It's FREE!

Start using Gymwolf »

Check out the exercises

Chest
Biceps
Triceps
Back
Shoulder
Legs
Abdominal
Combined
Cardio
All exercises

Latest Blog Posts

  | Blog »
Gymwolf Windows Phone 7 native application February 10, 2012
Looking back to 2011 January 5, 2012
New features: cardio workouts, select your gym and Android app October 20, 2011
Gymwolf Nokia App September 27, 2011
Gymwolf`s 5 Motivation Tips September 26, 2011

Start using Gymwolf


Login with Facebook

Recent workouts

pedro moura added a new workout
(Abdominal)
May 19, 07:24

iwo added a new workout

May 19, 06:53

Manoj Sidher added a new workout

May 19, 05:25

Tommi added a new workout
Total 3710kg, Reps 292 (Chest, Shoulder)
May 19, 05:24

Johann added a new workout
Total 7920kg, Reps 144 (Back, Chest, Legs)
Keskmine pulss 120
May 19, 05:23

Daniel added a new workout
(Abdominal, Back, Chest)
May 19, 05:13

rod vanhoosan added a new workout
Total 17200lb, Reps 590 (Back, Biceps, Shoulder, Triceps)
May 19, 04:52

rod vanhoosan added a new workout
Step Aerobics, 1.08mi, 00:25:00
May 19, 04:52

rod vanhoosan added a new workout
Step Aerobics, 1.08mi, 00:25:00
May 19, 04:52


kg

lifted using Gymwolf