January 19, 2017
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Barbell biceps curl |
2kg
5x
|
5 | 10 |
| Total | 5 | 10 | ||
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Barbell biceps curl |
2kg
5x
|
5 | 10 |
| Total | 5 | 10 | ||
