Progress

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Progress Timeline

0kg, 0 workouts
December
0kg, 0 workouts
November
0kg, 0 workouts
October
0kg, 0 workouts
September
0kg, 0 workouts
August
0kg, 0 workouts
July
0kg, 0 workouts
June
77190kg, 11 workouts
May
May 25
Total 3360kg, Reps 96 (Biceps, Shoulder, Triceps)
12 min-
May 23
(Legs)
8-11-8
May 21
Total 4550kg, Reps 220 (Back, Chest)
8 min- 8 min
May 20
Total 4724kg, Reps 204 (Biceps, Shoulder, Triceps)
May 18
Total 9448kg, Reps 208 (Back, Legs)
8 min- 12 min- 6 min
May 16
Total 3208kg, Reps 188 (Back, Chest)
May 14
Total 29340kg, Reps 450 (Back, Legs)
May 9
Total 3420kg, Reps 216 (Back, Chest)
8-8- abs
May 4
Total 10260kg, Reps 328 (Back, Legs)
8 min-12 min- 6 min
May 3
Total 6000kg, Reps 248 (Biceps, Shoulder, Triceps)
12 min -12 min
May 1
Total 2880kg, Reps 192 (Back, Chest)
8 min, 8 min+abs
50908kg, 7 workouts
April
April 26
Run, 5km, 00:30:00
April 26
Run, 5km, 00:30:00
April 22
Total 9190kg, Reps 388 (Back, Chest)
April 21
Total 20670kg, Reps 442 (Back, Combined, Legs)
April 20
Total 6270kg, Reps 288 (Biceps, Triceps)
April 12
Total 7128kg, Reps 318 (Biceps, Triceps)
Arms
April 12
Total 7650kg, Reps 372 (Back, Combined, Legs)
6105kg, 1 workout
March
March 1
Total 6105kg, Reps 207 (Back, Chest)
12015kg, 1 workout
February
February 28
Total 12015kg, Reps 359 (Back, Combined, Legs)
0kg, 0 workouts
January