June 8, 2017
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Incline Flys |
50kg
4x
60kg
4x
70kg
3x
70kg
2x
|
13 | 790 |
| 2 | Incline Chest Press |
85kg
3x
95kg
4x
105kg
3x
105kg
2x
|
12 | 1160 |
| Total | 25 | 1950 | ||
