December 29, 2015
Total 28424kg, Reps 410 (Abdominal, Legs, Shoulder)
|
December 28, 2015
Total 17910kg, Reps 334 (Abdominal, Back, Shoulder)
|
December 22, 2015
Total 13170kg, Reps 267 (Abdominal, Chest, Triceps)
|
December 21, 2015
Total 12725kg, Reps 264 (Abdominal, Back)
|
December 15, 2015
Total 22134kg, Reps 261 (Abdominal, Legs)
|
December 14, 2015
Total 17880kg, Reps 200 (Abdominal, Chest, Triceps)
|
December 10, 2015
Total 11030kg, Reps 160 (Abdominal, Back, Biceps)
|
December 8, 2015
Total 26911kg, Reps 334 (Abdominal, Legs, Shoulder)
|
December 7, 2015
Total 19067kg, Reps 212 (Abdominal, Chest, Triceps)
|
December 5, 2015
Total 13860kg, Reps 201 (Abdominal, Back, Biceps)
|
November 26, 2015
Total 33547kg, Reps 406 (Abdominal, Legs, Shoulder)
|
November 24, 2015
Total 24010kg, Reps 298 (Abdominal, Chest, Triceps)
|
November 23, 2015
Total 12960kg, Reps 180 (Abdominal, Back, Biceps)
|
November 19, 2015
Total 42434kg, Reps 472 (Abdominal, Legs, Shoulder)
|
November 17, 2015
Total 23435kg, Reps 266 (Abdominal, Chest, Triceps)
|
November 16, 2015
Total 15415kg, Reps 230 (Abdominal, Back, Biceps)
|
November 12, 2015
Total 44455kg, Reps 435 (Abdominal, Legs, Shoulder)
|
November 10, 2015
Total 20637kg, Reps 234 (Abdominal, Chest, Triceps)
|
November 9, 2015
Total 15770kg, Reps 262 (Abdominal, Back, Biceps)
|
November 6, 2015
Total 35155kg, Reps 356 (Abdominal, Legs, Shoulder)
|
November 5, 2015
Total 20780kg, Reps 269 (Abdominal, Chest, Triceps)
|
November 2, 2015
Total 15480kg, Reps 242 (Abdominal, Back, Biceps)
|
October 31, 2015
Total 43629kg, Reps 443 (Abdominal, Legs, Shoulder)
|
October 29, 2015
Total 18450kg, Reps 235 (Abdominal, Chest, Triceps)
|
October 27, 2015
Total 13395kg, Reps 227 (Abdominal, Back, Biceps)
|
October 26, 2015
Total 42330kg, Reps 428 (Abdominal, Legs, Shoulder)
|
October 24, 2015
Total 13065kg, Reps 178 (Abdominal, Chest, Triceps)
|
October 20, 2015
Total 14560kg, Reps 203 (Abdominal, Back, Biceps)
|
October 15, 2015
Total 45783kg, Reps 438 (Abdominal, Legs, Shoulder)
|
October 13, 2015
Total 20380kg, Reps 231 (Abdominal, Chest, Triceps)
|
October 12, 2015
Total 15030kg, Reps 220 (Abdominal, Back, Biceps)
|
October 6, 2015
Total 44160kg, Reps 426 (Abdominal, Legs, Shoulder)
|
October 5, 2015
Total 15205kg, Reps 220 (Abdominal, Back, Biceps)
|
October 1, 2015
Total 23220kg, Reps 263 (Abdominal, Chest, Triceps)
|
September 29, 2015
Total 13395kg, Reps 162 (Abdominal, Back, Biceps)
|
September 28, 2015
Total 41650kg, Reps 401 (Abdominal, Legs, Shoulder)
|
September 26, 2015
Total 23455kg, Reps 296 (Abdominal, Chest, Triceps)
|
September 24, 2015
Total 17810kg, Reps 301 (Abdominal, Back, Biceps)
|
September 22, 2015
Total 41395kg, Reps 449 (Abdominal, Legs, Shoulder)
|
September 21, 2015
Total 22454kg, Reps 291 (Abdominal, Chest, Triceps)
|
September 17, 2015
Total 11930kg, Reps 204 (Abdominal, Back, Biceps)
|
September 15, 2015
Total 40519kg, Reps 402 (Abdominal, Legs, Shoulder)
|
September 14, 2015
Total 22977kg, Reps 302 (Abdominal, Chest, Triceps)
|
September 10, 2015
Total 15963kg, Reps 282 (Abdominal, Back, Biceps)
|
September 8, 2015
Total 36721kg, Reps 412 (Abdominal, Legs, Shoulder)
|
September 7, 2015
Total 13246kg, Reps 181 (Abdominal, Chest, Triceps)
|
September 3, 2015
Total 18473kg, Reps 304 (Abdominal, Back, Biceps)
|
September 1, 2015
Total 42204kg, Reps 480 (Abdominal, Legs, Shoulder)
|
August 31, 2015
Total 19709kg, Reps 240 (Abdominal, Chest, Triceps)
|
August 29, 2015
Total 15168kg, Reps 247 (Abdominal, Back, Biceps)
|
August 27, 2015
Total 41700kg, Reps 472 (Abdominal, Legs, Shoulder)
|
August 25, 2015
Total 23375kg, Reps 313 (Abdominal, Chest, Triceps)
|
August 24, 2015
Total 15019kg, Reps 238 (Abdominal, Back, Biceps)
|
August 22, 2015
Total 40912kg, Reps 464 (Abdominal, Legs, Shoulder)
|
August 20, 2015
Total 19403kg, Reps 239 (Abdominal, Chest, Triceps)
|
August 18, 2015
Total 8303kg, Reps 262 (Abdominal, Back, Biceps)
|
August 17, 2015
Total 37237kg, Reps 418 (Abdominal, Legs, Shoulder)
|
August 15, 2015
Total 20425kg, Reps 246 (Abdominal, Chest, Triceps)
|
August 13, 2015
Total 16120kg, Reps 219 (Abdominal, Back, Biceps)
|
August 11, 2015
Total 41266kg, Reps 487 (Abdominal, Legs, Shoulder)
|
August 10, 2015
Total 19925kg, Reps 271 (Abdominal, Chest, Triceps)
|
August 8, 2015
Total 19010kg, Reps 280 (Abdominal, Back, Biceps)
|
August 6, 2015
Total 43499kg, Reps 523 (Abdominal, Legs, Shoulder)
|
August 4, 2015
Total 20334kg, Reps 276 (Abdominal, Chest, Triceps)
|
August 3, 2015
Total 20195kg, Reps 301 (Abdominal, Back, Biceps)
|
July 30, 2015
Total 42613kg, Reps 511 (Abdominal, Legs, Shoulder)
|
July 28, 2015
Total 21719kg, Reps 297 (Abdominal, Chest, Triceps)
|
July 27, 2015
Total 19860kg, Reps 306 (Abdominal, Back, Biceps)
|
July 23, 2015
Total 40227kg, Reps 485 (Abdominal, Legs, Shoulder)
|
July 21, 2015
Total 21191kg, Reps 291 (Abdominal, Chest, Triceps)
|
July 20, 2015
Total 18535kg, Reps 293 (Abdominal, Back, Biceps)
|
July 16, 2015
Total 42360kg, Reps 515 (Abdominal, Legs, Shoulder)
|
July 14, 2015
Total 14240kg, Reps 214 (Abdominal, Back, Biceps)
|
July 13, 2015
Total 21109kg, Reps 293 (Abdominal, Chest, Triceps)
|
July 9, 2015
Total 17145kg, Reps 236 (Abdominal, Back, Biceps)
|
July 7, 2015
Total 40322kg, Reps 461 (Abdominal, Legs, Shoulder)
|
July 6, 2015
Total 21750kg, Reps 270 (Abdominal, Chest, Triceps)
|
July 2, 2015
Total 15530kg, Reps 213 (Abdominal, Back, Biceps)
|
June 30, 2015
Total 33564kg, Reps 403 (Abdominal, Legs, Shoulder)
|
June 29, 2015
Total 18628kg, Reps 232 (Abdominal, Chest, Triceps)
|
June 25, 2015
Total 16530kg, Reps 241 (Abdominal, Back, Biceps)
|
June 23, 2015
Total 37866kg, Reps 435 (Abdominal, Legs, Shoulder)
|
June 18, 2015
Total 13825kg, Reps 196 (Abdominal, Chest, Triceps)
|
June 16, 2015
Total 16830kg, Reps 262 (Abdominal, Back, Biceps)
|
June 11, 2015
Total 30548kg, Reps 352 (Abdominal, Legs, Shoulder)
|
June 9, 2015
Total 22080kg, Reps 306 (Abdominal, Chest, Triceps)
|
June 8, 2015
Total 16489kg, Reps 265 (Abdominal, Back, Biceps)
|
June 2, 2015
Total 21365kg, Reps 297 (Abdominal, Chest, Triceps)
|
June 1, 2015
Total 18160kg, Reps 294 (Abdominal, Back, Biceps)
|
May 28, 2015
Total 33605kg, Reps 411 (Abdominal, Legs, Shoulder)
|
May 26, 2015
Total 23129kg, Reps 369 (Abdominal, Chest, Triceps)
|
May 25, 2015
Total 15340kg, Reps 238 (Abdominal, Back, Biceps)
|
May 21, 2015
Total 38354kg, Reps 456 (Abdominal, Legs, Shoulder)
|
May 19, 2015
Total 21610kg, Reps 272 (Abdominal, Chest, Triceps)
|
May 18, 2015
Total 17280kg, Reps 273 (Abdominal, Back, Biceps)
|
May 14, 2015
Total 36350kg, Reps 438 (Abdominal, Legs, Shoulder)
|
May 12, 2015
Total 21925kg, Reps 275 (Abdominal, Chest, Triceps)
|
May 11, 2015
Total 20635kg, Reps 288 (Abdominal, Back, Biceps)
|
May 7, 2015
Total 36134kg, Reps 442 (Abdominal, Legs, Shoulder)
|
May 5, 2015
Total 16685kg, Reps 209 (Abdominal, Chest, Triceps)
|
May 4, 2015
Total 14410kg, Reps 238 (Abdominal, Back, Biceps)
|
April 30, 2015
Total 32916kg, Reps 416 (Abdominal, Legs, Shoulder)
|
April 28, 2015
Total 14604kg, Reps 231 (Abdominal, Chest, Triceps)
|
April 27, 2015
Total 15805kg, Reps 265 (Abdominal, Back, Biceps)
|
April 21, 2015
Total 27131kg, Reps 281 (Abdominal, Legs, Shoulder)
|
April 20, 2015
Total 17866kg, Reps 326 (Abdominal, Chest, Triceps)
|
April 19, 2015
Total 16575kg, Reps 277 (Abdominal, Back, Biceps)
|
April 16, 2015
Total 27794kg, Reps 433 (Abdominal, Legs, Shoulder)
|
April 14, 2015
Total 20402kg, Reps 339 (Abdominal, Chest, Triceps)
|
April 13, 2015
Total 14665kg, Reps 224 (Abdominal, Back, Biceps)
|
April 9, 2015
Total 25554kg, Reps 401 (Abdominal, Legs, Shoulder)
|
April 7, 2015
Total 16956kg, Reps 313 (Abdominal, Chest, Triceps)
|
April 2, 2015
Total 17330kg, Reps 286 (Abdominal, Back, Biceps)
|
March 31, 2015
Total 36051kg, Reps 392 (Abdominal, Legs, Shoulder)
|
March 30, 2015
Total 11967kg, Reps 240 (Abdominal, Chest, Triceps)
|
March 28, 2015
Total 12505kg, Reps 209 (Abdominal, Back, Biceps)
|
March 13, 2015
Total 33620kg, Reps 334 (Abdominal, Legs, Shoulder)
|
March 12, 2015
Total 13738kg, Reps 273 (Abdominal, Chest, Triceps)
|
March 10, 2015
Total 16672kg, Reps 299 (Abdominal, Back, Biceps)
|
March 9, 2015
Total 34569kg, Reps 365 (Abdominal, Legs, Shoulder)
|
March 5, 2015
Total 15612kg, Reps 296 (Abdominal, Chest, Triceps)
|
March 3, 2015
Total 8732kg, Reps 170 (Abdominal, Back, Biceps)
|
March 1, 2015
Total 30249kg, Reps 330 (Abdominal, Legs, Shoulder)
|
February 26, 2015
Total 17845kg, Reps 247 (Abdominal, Chest, Triceps)
|
February 24, 2015
Total 17706kg, Reps 307 (Abdominal, Back, Biceps)
|
February 19, 2015
Total 15641kg, Reps 323 (Abdominal, Chest, Triceps)
|
February 16, 2015
Total 30284kg, Reps 310 (Abdominal, Legs, Shoulder)
|
February 14, 2015
Total 13641kg, Reps 275 (Abdominal, Chest, Triceps)
|
February 12, 2015
Total 15355kg, Reps 271 (Abdominal, Back, Biceps)
|
February 10, 2015
Total 33621kg, Reps 362 (Abdominal, Legs, Shoulder)
|
February 9, 2015
Total 15280kg, Reps 283 (Abdominal, Chest, Triceps)
|
January 29, 2015
Total 16410kg, Reps 271 (Abdominal, Back, Biceps)
|
January 27, 2015
Total 34097kg, Reps 369 (Abdominal, Legs, Shoulder)
|
January 26, 2015
Total 18256kg, Reps 325 (Abdominal, Chest, Triceps)
|
January 24, 2015
Total 14775kg, Reps 223 (Abdominal)
|
January 22, 2015
Total 17159kg, Reps 317 (Abdominal, Back, Biceps)
|
January 20, 2015
Total 34154kg, Reps 374 (Abdominal, Legs, Shoulder)
|
January 19, 2015
Total 18871kg, Reps 352 (Abdominal, Chest, Triceps)
|
January 15, 2015
Total 17456kg, Reps 331 (Abdominal, Back, Biceps)
|
January 13, 2015
Total 33658kg, Reps 399 (Abdominal, Legs, Shoulder)
|
January 12, 2015
Total 20037kg, Reps 363 (Abdominal, Chest, Triceps)
|
January 10, 2015
Total 17357kg, Reps 318 (Abdominal, Back, Biceps)
|
January 8, 2015
Total 37325kg, Reps 388 (Abdominal, Legs, Shoulder)
|
January 5, 2015
Total 17749kg, Reps 329 (Abdominal, Chest, Triceps)
|
January 4, 2015
Total 14194kg, Reps 247 (Abdominal, Back, Biceps)
|
January 2, 2015
Total 37470kg, Reps 386 (Abdominal, Legs, Shoulder)
|