|
December 20, 2022
Total 12630kg, Reps 480 (Biceps, Chest)
|
|
December 2, 2022
Total 8210kg, Reps 300 (Biceps, Shoulder, Triceps)
|
|
November 27, 2022
Total 15750kg, Reps 300 (Back, Biceps)
|
|
November 26, 2022
Total 16835kg, Reps 420 (Biceps, Chest, Triceps)
|
|
November 3, 2022
Total 17765kg, Reps 360 (Chest, Triceps)
|
|
October 21, 2022
Total 9640kg, Reps 180 (Back, Biceps)
|
|
October 10, 2022
Total 10865kg, Reps 330 (Chest, Triceps)
|
|
October 5, 2022
Total 10902kg, Reps 300 (Shoulder)
|
|
October 4, 2022
Total 12947kg, Reps 300 (Back, Chest)
|
|
September 18, 2022
Total 15300kg, Reps 320 (Biceps, Legs, Triceps)
|
|
September 13, 2022
Total 20806kg, Reps 540 (Biceps, Shoulder, Triceps)
|
|
September 7, 2022
Total 12515kg, Reps 300 (Back, Chest)
|
|
September 5, 2022
Total 17340kg, Reps 300 (Biceps, Legs, Triceps)
|
|
September 3, 2022
Total 19240kg, Reps 480 (Biceps, Shoulder, Triceps)
|
|
September 2, 2022
Total 10560kg, Reps 300 (Back, Chest)
|
|
August 29, 2022
Total 11988kg, Reps 540 (Biceps, Shoulder)
|
|
August 25, 2022
Total 21240kg, Reps 240 (Legs)
|
|
August 24, 2022
Total 13140kg, Reps 300 (Back, Biceps)
|
|
August 20, 2022
Total 10608kg, Reps 420 (Chest, Triceps)
|
|
August 13, 2022
Total 11284kg, Reps 212 (Back, Biceps)
|
|
August 10, 2022
Total 7368kg, Reps 360 (Chest, Triceps)
|
|
August 3, 2022
Total 13548kg, Reps 300 (Back, Shoulder)
|
|
August 2, 2022
Total 27360kg, Reps 420 (Legs)
|
|
July 11, 2022
Total 8205kg, Reps 200 (Back, Chest)
|
|
June 30, 2022
Total 13540kg, Reps 300 (Back, Chest)
|
|
June 29, 2022
Total 8290kg, Reps 300 (Back, Shoulder)
|
|
June 24, 2022
Total 17700kg, Reps 320 (Legs)
|
|
June 19, 2022
Total 13610kg, Reps 240 (Chest, Triceps)
|
|
June 15, 2022
Total 9500kg, Reps 240 (Back, Shoulder)
|
|
June 13, 2022
Total 14890kg, Reps 280 (Back, Biceps, Legs)
|
|
June 6, 2022
Total 14040kg, Reps 300 (Back, Chest)
|
|
June 3, 2022
Total 5895kg, Reps 250 (Shoulder)
|
|
June 2, 2022
Total 10930kg, Reps 290 (Biceps, Legs)
|
|
May 31, 2022
Total 11555kg, Reps 300 (Chest, Triceps)
|
|
May 27, 2022
Total 6650kg, Reps 250 (Shoulder)
|
|
May 24, 2022
Total 11300kg, Reps 140 (Back, Legs)
|
|
May 22, 2022
Total 6725kg, Reps 250 (Biceps, Chest)
|
|
May 21, 2022
Total 13730kg, Reps 350 (Back, Shoulder)
|
|
May 17, 2022
Total 21950kg, Reps 300 (Legs, Triceps)
|
|
May 14, 2022
Total 10840kg, Reps 350 (Biceps, Chest)
|
|
May 9, 2022
Total 9388kg, Reps 250 (Back, Biceps, Shoulder)
|
|
May 2, 2022
Total 21365kg, Reps 450 (Biceps, Legs)
|
|
April 30, 2022
Total 13885kg, Reps 250 (Back, Chest)
|
|
April 26, 2022
Total 9553kg, Reps 250 (Back, Shoulder)
|
|
April 20, 2022
Total 33640kg, Reps 550 (Legs, Triceps)
|
|
April 7, 2022
Total 34800kg, Reps 400 (Legs)
|
|
April 6, 2022
Total 12350kg, Reps 300 (Back, Shoulder)
|
|
April 4, 2022
Total 12370.5kg, Reps 400 (Biceps, Chest)
|
|
March 30, 2022
Total 14701kg, Reps 300 (Back, Shoulder)
|
|
March 20, 2022
Total 11327kg, Reps 350 (Chest, Shoulder)
|
|
March 8, 2022
Total 13417kg, Reps 240 (Back, Biceps)
|
|
March 5, 2022
Total 11612kg, Reps 400 (Chest, Shoulder)
|
|
February 22, 2022
Total 24428kg, Reps 330 (Biceps, Legs)
|
|
February 19, 2022
Total 20968kg, Reps 320 (Back, Triceps)
|
|
February 16, 2022
Total 10120kg, Reps 320 (Back, Chest, Shoulder)
|
|
February 15, 2022
Total 18240kg, Reps 400 (Back, Biceps, Chest)
|
|
February 8, 2022
Total 27060kg, Reps 320 (Back, Legs, Triceps)
|
|
January 30, 2022
Total 21392kg, Reps 320 (Back, Triceps)
|
|
January 22, 2022
Total 13616kg, Reps 440 (Back, Biceps, Shoulder, Triceps)
|
|
January 20, 2022
Total 20860kg, Reps 200 (Biceps, Legs)
|
|
January 17, 2022
Total 11944kg, Reps 240 (Back, Biceps)
|
|
January 10, 2022
Total 12170kg, Reps 320 (Chest, Triceps)
|
|
January 8, 2022
Total 7602kg, Reps 280 (Back, Biceps, Shoulder)
|
|
January 5, 2022
Total 12160kg, Reps 60 (Legs)
|
|
January 1, 2022
Total 11712kg, Reps 200 (Back, Biceps)
|