June 21, 2015
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Alternate Bicep Curl |
2kg
2x
|
2 | 4 |
| Total | 2 | 4 | ||
Notes
KOLMEJAKONEN ALKOI
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Alternate Bicep Curl |
2kg
2x
|
2 | 4 |
| Total | 2 | 4 | ||
KOLMEJAKONEN ALKOI
