Gym Workout

Notes

Difficult workout. I had some pain on the front of my left shoulder earlier in the day, which mysteriously vanished and then promptly was replaced with pain in the entire rotator cuff of the right shoulder. Not sure if upper day tomorrow will be feasible. The squats were heavy and I didn't hit as much depth as I would've liked. Also missed a full lock-out on each last rep of every deadlift set, so I might have to do that again. Grip was mostly to blame, will try wraps soon. Leg press went a bit beyond what was planned, as did the leg curls and thig adductor, but that wasn't a big surprise.

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