Cardio Workout

Activity
Yoga
Duration (hh:mm:ss)
00:15:00
Distance
-
Heart rate
-
Calories
-
Incline
-
Bodyweight
-

Notes

Restorative yoga routine at the end of the day to help get ready for bed while still working on flexibility. Felt good after my morning workout.


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Chris Bondurant


Chris Bondurant