November 17, 2016
Aeroobne Trenn
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Tegevus Jooga |
Kestvus (hh:mm:ss) 00:05:00 |
Vahemaa - |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal - |
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Märkmed
Short, easy yoga routine this morning. Interesting that my hamstrings are a little tight from Tuesday's kettlebell swings. Guess I'm more out of shape than I thought. I'm planning to do more swings this evening.
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