November 28, 2016
Aeroobne Trenn
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Tegevus Jooga |
Kestvus (hh:mm:ss) 00:15:00 |
Vahemaa - |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal - |
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Märkmed
Good set of sun salutations and some hip work in the morning. I did this before doing my kettlebell swings. It was good to get back into a morning workout routine.
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