December 2, 2016
Aeroobne Trenn
|
Tegevus Jooga |
Kestvus (hh:mm:ss) 00:15:00 |
Vahemaa - |
|||||||||
|
Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal - |
||||||||
Märkmed
Did my morning yoga routine, followed by 'puking cat' ab exercise. Interestingly, I think the yoga work is helping me recover more quickly from the kettlebell swings. Should be interesting to see what happens after tomorrow's airsoft event. =D
Kommentaarid
Kommenteerimiseks Logi sisse või Registreeru.
