Cardio Workout

Activity
Yoga
Duration (hh:mm:ss)
00:15:00
Distance
-
Heart rate
-
Calories
-
Incline
-
Bodyweight
-

Notes

Morning yoga is going well. I should probably look into new routines to go a bit longer and do different moves. First I just want to be consistent with the current routine.


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Chris Bondurant


Chris Bondurant