December 8, 2016
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:20:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight - |
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Notes
Did an evening yoga routine to help my back and hips. I probably need to do that every night, just to loosen things up at the end of the day.
