December 13, 2016
Aeroobne Trenn
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Tegevus Jooga |
Kestvus (hh:mm:ss) 00:15:00 |
Vahemaa - |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal - |
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Märkmed
Did my 15 minute morning routine before my kettlebell swings. felt good to get up and get moving in the morning. Definitely good preparation for a consistent workout routine soon. Still kinda frustrated about my health, but I'm working through that.
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