December 22, 2016
Aeroobne Trenn
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Tegevus Jooga |
Kestvus (hh:mm:ss) 00:10:00 |
Vahemaa - |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal - |
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Märkmed
Quick 10 minutes of morning yoga to get started on the day. Especially important since I did some supplemental lifting last night after I got home. Still need to do the kettlebell swings this evening when I get home, though.
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