December 28, 2016
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:15:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight - |
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Notes
Did my morning routine this morning w Jenny. It was great. After yesterday's workout with Brad, I needed to loosen up a bit. It was nice to workout with Jenny. We also did kettlebell swings as well, which helped Jenny get more in touch with her swing form.
