January 8, 2017
Aeroobne Trenn
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Tegevus Yoga |
Kestvus (hh:mm:ss) 00:05:00 |
Vahemaa - |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal - |
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Märkmed
Did a small workout Sunday morning. Started with child's pose, then did some down dog to plank to down dog. Definitely helps keep the hips limber.
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