January 9, 2017
Aeroobne Trenn
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Tegevus Jooga |
Kestvus (hh:mm:ss) 00:15:00 |
Vahemaa - |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal - |
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Märkmed
Did 15 minutes this morning. Did a slightly different routine that focused on just sun salutations for 15 minutes. Not sure if I like it better than the old routine. The nice thing is, it definitely wakes me up for the rest of the workouts in the morning.
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