January 12, 2017
Aeroobne Trenn
|
Tegevus Yoga |
Kestvus (hh:mm:ss) 00:15:00 |
Vahemaa - |
|||||||||
|
Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal - |
||||||||
Märkmed
Did our 15 minute morning routine. I'm glad we have this to wake up to. It helps get the blood moving without being too taxing. Jenny mentioned she was a bit tight this morning from the lifting. I consider this a good thing, since it shows a transformation in progress.
Kommentaarid
Kommenteerimiseks Logi sisse või Registreeru.
