Cardio Workout

Activity
Yoga
Duration (hh:mm:ss)
00:15:00
Distance
-
Heart rate
-
Calories
-
Incline
-
Bodyweight
-

Notes

Tried a different routine today to get the work done. Went with something a bit slower and more relaxation based, instead of the normal morning routine. The wife and I completed things, then we were off and running for the day.


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Chris Bondurant


Chris Bondurant