January 24, 2017
Aeroobne Trenn
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Tegevus Yoga |
Kestvus (hh:mm:ss) 00:20:00 |
Vahemaa - |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal - |
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Märkmed
Did a different yoga routine this morning with the wife. This routine included/hit different areas of the body, including the hips and the QL. It's also a bit more aerobic than the typical routine. Nice change of pace.
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