Cardio Workout

Activity
Yoga
Duration (hh:mm:ss)
00:20:00
Distance
-
Heart rate
-
Calories
-
Incline
-
Bodyweight
-

Notes

Took some time this morning to get the wife on the mats and do our morning routine. I like this longer routine on Tues/Thurs. It hits different places than the shorter routine.


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Chris Bondurant


Chris Bondurant