Cardio Workout

Activity
Yoga
Duration (hh:mm:ss)
00:15:00
Distance
-
Heart rate
-
Calories
-
Incline
-
Bodyweight
-

Notes

Did the normal 15 minute routine today to wake up. Didn't do anything yesterday, so it was nice to get moving today. Definitely need to be more consistent on the off days.


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Chris Bondurant


Chris Bondurant