February 6, 2017
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Kettlebell Swing |
55lb
50x
55lb
25x
|
75 | 4125 |
| Total | 75 | 4125 | ||
Notes
Did my swings this morning. Felt pretty good, well rested and ready to go. Did the swings after my morning yoga with Jenny. Love waking up like this, although it's a bit tough to look forward to the pain. :)
