February 6, 2017
Aeroobne Trenn
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Tegevus Yoga |
Kestvus (hh:mm:ss) 00:15:00 |
Vahemaa - |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal - |
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Märkmed
Morning routine to wake up and loosen up a bit before hitting the swings. The routine is definitely showing benefits, especially in my ankle and foot flexibility.
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