Jõusaali Trenn

# Harjutus Seeriad Tõsteid Raskus
1 Kettlebell Swing
55lb
50x
55lb
25x
75 4125
Kokku 75 4125

Märkmed

Did two sets of kettlebell swings. The swings actually felt easier today, which is a bit surprising. Still, it was nice to do the swings after my morning yoga routine. Maybe it was easier because of the extra rest I had yesterday? Not sure.


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Chris Bondurant


Chris Bondurant