March 1, 2017
Jõusaali Trenn
| # | Harjutus | Seeriad | Tõsteid | Raskus |
|---|---|---|---|---|
| 1 | Kettlebell Swing |
55lb
50x
|
50 | 2750 |
| Kokku | 50 | 2750 | ||
Märkmed
Did Russian swings this morning just to do SOMETHING! Still not exactly where I want to be, but something is better than nothing.
Kommentaarid
Kommenteerimiseks Logi sisse või Registreeru.
