March 8, 2017
Jõusaali Trenn
| # | Harjutus | Seeriad | Tõsteid | Raskus |
|---|---|---|---|---|
| 1 | Kettlebell Swing |
55lb
50x
55lb
20x
|
70 | 3850 |
| Kokku | 70 | 3850 | ||
Märkmed
Trying to get back into my kettlebell swings. Sucks because I can't do as much. I have to be more consistent if I want to see ANY results.
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