March 14, 2017
Jõusaali Trenn
| # | Harjutus | Seeriad | Tõsteid | Raskus |
|---|---|---|---|---|
| 1 | Kettlebell Swing |
55lb
20x
55lb
50x
|
70 | 3850 |
| Kokku | 70 | 3850 | ||
Märkmed
I feel fat and out of shape. My stomach seems bloated. I think this might have to do with all of the carbs/sugar I've been eating. I need to stop that and pick better snacks.
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