March 17, 2017
Jõusaali Trenn
| # | Harjutus | Seeriad | Tõsteid | Raskus |
|---|---|---|---|---|
| 1 | Kettlebell Swing |
55lb
40x
|
40 | 2200 |
| Kokku | 40 | 2200 | ||
Märkmed
Did some quick kettlebell swings to get in a little exercise. I definitely want more of a routine. Somehow, I need to get Jenny coming to bed earlier. This is tough because of Annika. Not sure of the best way to address this.
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