Gymwolf - Gym and Cardio workout tracker.

#	Exercise	Sets	Reps	Weight
1	Seated Leg Curl	45kg 12x 50kg 12x 45kg 12x	36	1680
2	Seated One Leg Calf Raise	107kg 40x 107kg 38x 107kg 35x	113	12091
3	Thigh Adductor	45kg 15x 50kg 15x 55kg 15x	45	2250
4	Leg raise machine	0kg 20x 0kg 20x 0kg 20x	60	0
5	frist curl	20kg 20x 30kg 12x 30kg 12x 20kg 12x	56	1360
6	Ab crunch machine	47kg 20x 50kg 20x 47kg 20x	60	2880
7	Leg Raises	0kg 20x 0kg 20x 0kg 20x	60	0
8	Decline Oblique Crunches	25kg 40x	40	1000
Total			470	21261

April 19, 2017