July 13, 2017
Aeroobne Trenn
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Tegevus Sörkimine |
Kestvus (hh:mm:ss) 00:25:00 |
Vahemaa 2.1 mi |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal 210 lb |
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Märkmed
Did some interval running and walking with the dog in the evening. He definitely needs to be trotted around a bit. Of course, I do too. :) The route I chose was basically flat, so I didn't really have to worry about inclines. I'll add that in later. Right now, I just want to get in the habit of getting out and doing something.
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