August 22, 2017
Cardio Workout
|
Activity Rucking |
Duration (hh:mm:ss) 00:25:00 |
Distance 1 mi |
|||||||||
|
Heart rate - |
Calories - |
Incline - |
Bodyweight - |
||||||||
Notes
Easy ruck hike w 20 lbs. Took the dogs and they seemed to ennoy things. Definitely need to think about doing this more often to maintain cardiovascular fitness.
