August 29, 2017
Aeroobne Trenn
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Tegevus Yoga |
Kestvus (hh:mm:ss) 00:25:00 |
Vahemaa - |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal - |
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Märkmed
Did the Greatist morning yoga routine. I like it because it helps wake me up a bit and get me moving. I also included hip stretches in the work I did, to address hip and back tightness.
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