September 4, 2017
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Leg Extensions |
10kg
30x
15kg
30x
15kg
30x
20kg
30x
30kg
20x
40kg
10x
|
150 | 2800 |
| Total | 150 | 2800 | ||
