November 26, 2017
Cardio Workout
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Activity Cycling |
Duration (hh:mm:ss) 01:09:34 |
Distance 13.27 mi |
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Heart rate - |
Calories - |
Incline - |
Bodyweight 218 lb |
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Notes
Had a great ride this afternoon. Averaged about 11.4 mph. I was still sore from football on Thursday, but the ride seemed to help. Definitely want to find a better way to ride more often.
