April 5, 2018
Aeroobne Trenn
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Tegevus Yoga |
Kestvus (hh:mm:ss) 00:15:00 |
Vahemaa - |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal - |
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Märkmed
Did some stretching/yoga before going to bed. Definitely needed to keep working on my left hip. Stretches included:
Hip stretch complex
IT band stretch
World's Greatest Stretch
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