June 26, 2018
Cardio Workout
|
Activity Fartlek |
Duration (hh:mm:ss) 00:27:00 |
Distance 5.5 km |
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|
Heart rate 136 bpm |
Calories - |
Incline - |
Bodyweight - |
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Notes
8' run
2' walk
1'30" run
1'30" walk
30" run
30" walk
1'30" run
1'30" walk
2' run
2' walk
3' run
3' walk
