July 7, 2018
Aeroobne Trenn
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Tegevus Jalgrattasõit |
Kestvus (hh:mm:ss) 02:02:22 |
Vahemaa 22.36 mi |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal 218 lb |
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Märkmed
Had a really good ride. Started off on an easy ride with the wife for an hour. After I brought her home, I went back out for another hour. I felt really good throughout the whole ride. I basically tried to keep a nice, easy pace when I rode. Interestingly, my body seemed to like 90 rpm on the road. I was a bit tired when I finished up, but recovered quickly.
One thing that kept the ride from being a GREAT ride was an issue with my bottom bracket clicking at the end of the ride. Glad it held off until then.
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