July 9, 2018
Aeroobne Trenn
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Tegevus Yoga |
Kestvus (hh:mm:ss) 00:20:00 |
Vahemaa - |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal - |
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Märkmed
Did a nice evening yoga routine before bed. Felt good to slowly stretch everything out and get relaxed. I did this while the wife was doing some meditation. It was the right way to wind down and relax.
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