July 11, 2018
Aeroobne Trenn
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Tegevus Yoga |
Kestvus (hh:mm:ss) 00:20:00 |
Vahemaa - |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal 220 lb |
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Märkmed
Did a simple morning yoga routine today. Funny thing, my back and legs are STILL sore from my Tabata thrusters set earlier this week. Guess that means I need to do MORE to get my body used to it.
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