July 20, 2018
Aeroobne Trenn
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Tegevus Jalgrattasõit |
Kestvus (hh:mm:ss) 00:20:00 |
Vahemaa 3.5 mi |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal 220 lb |
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Märkmed
Had a quick ride on the trainer at work today. Good use of my time for lunch. I didn't even change out of my normal outfit. I think, going forward, I'm going to try and make this a normal Friday thing. :)
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