October 16, 2018
Aeroobne Trenn
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Tegevus Sörkimine |
Kestvus (hh:mm:ss) 00:35:00 |
Vahemaa 1.8 mi |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal 210 lb |
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Märkmed
Went dog walking with the wife in the evening, then took a quick jaunt to stretch the legs. Funny that my walk with her was almost the same distance as the jog/walk I did later. The difference was her walking pace took about 30 minutes to complete the mile, while my jog/walk took about 6 minutes to finish my distance (almost a mile). Not too shabby. I just considered the walk with her as a prolonged warm up. =D
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