November 13, 2018
Aeroobne Trenn
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Tegevus Yoga |
Kestvus (hh:mm:ss) 00:15:00 |
Vahemaa - |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal - |
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Märkmed
Did a different routine this morning. It included a bit of meditation at the end to help get focused for the day. I'll have to work with the wife to keep swapping these out as a way to adjust things and not be boring.
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